Starting weight: 187.8lbs

Sustenance

Breakfast

  • A piece of Molly’s cake

Activity

  • Rode the bike to work (6.1km)

Snacks

  • Two light Babybels

Lunch

  • Small chicken Caesar salad with real bacon bits - (Dominion - 250g)
  • Light Caesar dressing

Snacks

  • Two light Babybels

Activity

  • Rode the bike down the bike path around downtown to York St. and back along the lake front out to the Humber River before going home (approx. 19km)

Dinner

  • Two hard boiled eggs
  • One light Babybel