• Daily weight in pounds

    Graph by www.pasi.fi/simple-graph-wordpress-plugin/

    31/Mar/2008 - 199.8 lbs
    03/Jan/2009 - 180.1 lbs
    - larger graph -
  • The clock is ticking

    • When I was born:
      30 years, 9 months, 23 days ago
    • Molly and I started dating:
      2 years, 7 months, 10 days ago
    • Dubya leaves the White House:
      in 14 days
    • WWF CN Tower stair climb:
      in 3 months, 12 days
    • Becel Ride for Heart:
      in 5 months, 0 days
  • Random images

    img_2725.jpg img_2606.jpg dstroyer-9544.jpg
  • Your opinion

    Christmas is coming... have you bought all your gifts?

    • Nope. Haven't even started yet. (38%, 3 Votes)
    • Bah to the humbug, good sir! (38%, 3 Votes)
    • Almost. Got a few more things to get. (25%, 2 Votes)
    • Yep. All done. I am insane like that. (0%, 0 Votes)
    • Barely. Only found one thing so far. (0%, 0 Votes)
    • Pffft. I receive gifts. I don't give them! (0%, 0 Votes)

    Total Voters: 8

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  • currently reading




    Title:
    Debt Of Bones
    Author:
    Terry Goodkind
    Series:
    The Sword Of Truth (prequel)
  • Voice of the People

  • Xbox Live

Starting weight: 185.5lbs

Sustenance

Breakfast

  • One can of Clover Leaf light Skipjack tuna (120g)

Activity

  • Rode the bike to Dominion and then to work (8km)

Snacks

  • Two light Babybels

Lunch

  • Small chicken Caesar salad with real bacon bits - (Dominion - 250g)
  • Light Caesar dressing

Activity

  • Rode the bike around the CNE and lake front (6.3km)

Snacks

  • One light Babybel

Activity

  • Rode the bike to Dominion and then home (8km)

Dinner

  • Top sirloin steak with spicy hickory rub (562g)
  • Veggies (one whole red pepper, one whole orange pepper, three slices of red onion, sunflower oil)
  • Two pint glasses of Diet Pepsi (I had a moment of weakness… okay, two moments of weakness)