Breakfast
- One can of Clover Leaf light Skipjack tuna (120g)
Activity
- Rode the bike to Dominion and then to work (8km)
Snacks
- Two light Babybels
Lunch
- Small chicken Caesar salad with real bacon bits - (Dominion - 250g)
- Light Caesar dressing
Activity
- Rode the bike around the CNE and lake front (6.3km)
Snacks
- One light Babybel
Activity
- Rode the bike to Dominion and then home (8km)
Dinner
- Top sirloin steak with spicy hickory rub (562g)
- Veggies (one whole red pepper, one whole orange pepper, three slices of red onion, sunflower oil)
- Two pint glasses of Diet Pepsi (I had a moment of weakness… okay, two moments of weakness)