Two months into my diet, and in the last month I’ve lost 1.6 pounds. But, its been one hell of a roller coaster for the diet. A camping trip up to Algonquin, and then a trip down to San Francisco; both times not adhering to the diet, both times coming back with extra poundage, and both times losing the extra weight gained once I got back on track.

Not bad. Not bad at all.

Now that the warmer months are upon us, I’m sure it will be FAR easier to get more and more exercise. I already have Ultimate Frisbee and spinning classes to help get the heart pumping, so I guess now it’s time to start biking to and from work again. I stopped because we had a cold snap, and would have started again last week, but I had a bunch of things going on that were just easier to get to via the TTC.

Anyway, thanks again to all of you for your kind words and support. You all rock!

Breakfast / Lunch

• Protein shake
  • 1.5 scoops of Weider 90% Protein Soy - chocolate
  • Two bananas
  • 350ml 1% skim lactose-free milk
  • Mix of frozen strawberries, blueberries, raspberries, and blackberries

Snacks

• A bowl of buttered and salted popcorn
• One of Linda’s Lollies - green apple

Dinner

• Swiss Chalet
  • Quarter chicken dinner - white meat
  • Swiss Chalet sauce
  • Fries
  • One white bun with butter
• One dinner roll with butter