Wednesday June 4th 2008
Starting weight: 181.2lbs
Breakfast
- Three hard boiled eggs
Snacks
- Two light Babybels
Lunch
- One Premier Nutrition Protein bar - double chocolate crunch
Dinner
- Protein shake
- 1.5 scoops of Weider 90% Protein Soy - chocolate
- One banana
- 250ml 1% skim lactose-free milk
- Mix of frozen strawberries, blueberries, raspberries, and blackberries