Wednesday June 11th 2008

starting-weight-1813lbs

Starting weight: 181.3lbs

Published by Dysantic at 10:28 am under Sustenance

Snacks

  • One hard boiled egg

Activity

  • Rode the bike to work (6.1km)

Breakfast

  • Three hard boiled eggs

Activity

  • Rode the bike to Dominion and back (2km)

Snacks

  • One Granny Smith apple

Lunch

  • Small chicken Caesar salad with real bacon bits - (Dominion - 250g)
  • Light Caesar dressing

Activity

  • One hour of spinning at Quad
  • Walked back to the office (2.6km)

Dinner

  • One Premier Nutrition Protein bar - double chocolate crunch

Activity

  • Rode the bike home (6.1km)

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