Archive for June 14th, 2008

Saturday June 14th 2008

starting-weight-1828lbs

Starting weight: 182.8lbs

Published by Dysantic under Sustenance

Breakfast

  • Protein shake
    • 1.5 scoops of Weider 90% Protein Soy - chocolate
    • One banana
    • 300ml 1% skim lactose-free milk
    • Mix of frozen strawberries, blueberries, raspberries, and blackberries

Snacks

  • Spitz sunflower seeds - salted

Lunch

  • One Premier Nutrition Protein bar - double chocolate crunch

Dinner

  • Wild Wings
    • Shared honey garlic, Thai, and Caribbean jerk flavoured wings
    • Two pints of Creemore

Living life

  • Bottle of Bud Light
  • Two Peps (NO MORE PEPS!!!)

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