Wednesday June 18th 2008
I am in agony…
Yesterday’s workout at the gym didn’t hurt at the time, but later on in the day I started feeling it in the arms and the back. I knew that the following morning I would probably be aching, and sure enough, this morning, I was. It was painful to lift my backpack and put it on my back. Good lord… am I THAT out of shape?
I think not.
Being my first upper body workout in quite some time, my muscles were more than likely screaming “WTF!?!?”, followed by threats of “YOU SHALL PAY TOMORROW!!!”. As expected, they came through with their threats. But, this shall not deter me. For far too long I have not worked out when I had the chance, and then hated myself for it. Even last year, I set a goal with myself that I would weigh a certain weight by last August, or I would buy Windows Vista. As it turned out, I found a loophole in my goal, as Windows Vista was included with the Dell I bought at the time.
I ended up looking for a way to cheat myself out of my goal.
That’s sad.
Not any more. The pain, while… uh… painful… is a surprising motivation to continue. Eating right, I’m doing that. Riding the bike, love it. Going to Spinning classes, hell yeah. Playing Ultimate Frisbee, as soon as my ankle is no longer an issue. What’s missing? Good old fashioned working out. Time to bring that back into the mix. The only thing that is a pain in the ass is knowing what the exercises I’m performing are called, so I can then note them down. But, that’s a small bump in the road.
They say “No pain, no gain”. Well, I’m feeling the pain right now. Let’s continue so I can see some gain.
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