Monday June 23rd 2008

starting-weight-1834lbs

Starting weight: 183.4lbs

Published by Dysantic at 3:54 pm under Sustenance

Breakfast

  • Protein shake
    • Two scoops of MuscleTech Nitro-Tech Hardcore - vanilla
    • Two bananas
    • 400ml Tropicana orange juice - no pulp
    • Frozen strawberries
    • Frozen blueberries

Lunch

  • Coffee Hut
    • Large chicken Caesar salad

Snacks

  • Three light Babybels

Dinner

  • One Premier Nutrition Protein bar - double chocolate crunch

Snacks

  • Six pieces of Walgreens Select Pure Butter Shortbread

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