Breakfast / Lunch

• Dr. Generosity
  • Burger with cheddar cheese, bacon, onions, lettuce, red pepper mayo, ketchup, Dijon mustard, and relish
  • Fries with ketchup
  • One sliced pickle
  • Glass of Tropicana orange juice - no pulp

Activity

• Molly and I rode our bikes down the bike path and through the city to her office, and then through the city again to my office (12.8km)

Snacks

• Two light Babybels

Activity

• Molly and I rode our bikes home from my office (6.1km)

Dinner

• Whelan’s Gate
  • 3lbs of hot wings (shared)
  • Celery and carrot sticks with blue cheese
  • One pitcher of Creemore (shared)
  • One pint of Guinness
  • One last pint of Creemore