Thursday July 3rd 2008

starting-weight-1775lbs

Starting weight: 177.5lbs

Published by Dysantic at 10:00 am under Sustenance

Activity

  • Rode the bike to work (6.1km)
  • Carried my 34lb bike up the stairs - 3 floors

Breakfast

  • Three hard boiled eggs
  • Finished off the Evian water with three 3g Nestea Active Lemon Lime low calorie sports drink mix packets

Snacks

  • One Granny Smith apple

Activity

  • Carried my 34lb bike down the stairs - 3 floors
  • Rode the bike to Dominion, then over to Strachan, down to the Princes’ Gates, through the CNE, and back up to the office (4km)
  • Carried my 34lb bike up the stairs - 4 floors

Lunch

  • Strip loin with Keg spice and covered in Keg peppercorn sauce - 284g
  • Can of Diet Pepsi

Dinner

  • One Premier Nutrition Protein bar - double chocolate crunch

Activity

  • Carried my 34lb bike down the stairs - 3 floors
  • Rode the bike home (6.1km)
  • Carried my 34lb bike up the stairs - 10 floors

Living Life

  • Large bag of popcorn (shared) while watching WALL•E

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