Tuesday July 15th 2008

starting-weight-1739lbs

Starting weight: 173.9lbs

Published by Dysantic at 9:58 am under Sustenance

Activity

  • Rode the bike to work (6.1km)
  • Carried my 34lb bike up the stairs - 4 floors

Breakfast

  • One can of Clover Leaf Albacore solid white tuna - 120g
  • One Granny Smith apple

Activity

  • Carried my 34lb bike down the stairs - 3 floors
  • Rode the bike to the SkyDome and back to work (8.7km)
  • Carried my 34lb bike up the stairs - 4 floors

Lunch

  • One Interactive Nutrition Low Carb Bar - chocolate fudge delight

Activity

  • Carried my 34lb bike down the stairs - 4 floors
  • Rode the bike to MEC and then up to the Tap (6.2km)

Dinner

  • The Tap
    • Seven chicken wings
    • Some fries
    • Some veggies (carrots/celery) with blue cheese
    • A horrendous amount of beer

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