Thursday July 17th 2008
Starting weight: 173.5lbs
Breakfast
- One Premier Nutrition Protein bar - double chocolate crunch
Lunch
- Strip loin with Keg spice and covered in Keg peppercorn sauce - 380g
- A can of Pepsi
Activity
- Rode the bike home (6.1km)
Dinner
- PJ Wongs
- Large chicken and creamed corn soup
- A bottle of caffeine-free Diet Pepsi - 591ml
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