Thursday July 24th 2008

starting-weight-1726lbs

Starting weight: 172.6lbs

Published by Dysantic at 3:22 pm under Sustenance

Breakfast

  • Protein shake
    • Three scoops of MuscleTech Nitro-Tech Hardcore - chocolate
    • 250ml skim lactose-free milk
    • Frozen raspberries

Lunch

  • Four hard boiled eggs

Snacks

  • One Interactive Nutrition Low Carb Bar - chocolate fudge delight

Dinner

  • PJ Wongs
    • One large chicken and creamed corn soup
    • One order of Cantonese chow mien

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