Archive for July 28th, 2008

Monday July 28th 2008

steak

STEAK

Published by Dysantic under Daily Shots

I love steak. If I could, I’d eat it every day, but then I’d get sick of it, and I don’t want THAT to happen!! :-)

photo photo

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Monday July 28th 2008

riding-through-the-cne

Riding through the CNE

Published by Dysantic under Daily Shots

Looking at the Princes’ Gate, and then up Princes’ Blvd.

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Monday July 28th 2008

space-shuttle-launch-view-from-a-plane

Space shuttle launch view from a plane…

Even though the dude who is recording this is REALLY annoying with his “That’s SO cool!” comments over and over and over again… he does have a point… that is pretty cool. Check it out:

http://www.liveleak.com/view?i=d64_1216914646

Thanks for sending that my way, McLeody!

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Monday July 28th 2008

starting-weight-1751lbs

Starting weight: 175.1lbs

Published by Dysantic under Sustenance

Activity

  • Rode the bike to work (6.1km)

Breakfast

  • One Premier Nutrition Protein bar - double chocolate crunch

Snacks

  • Four Kisko Kids Freezies (20ml each)

Activity

  • Rode the bike to Dominion, then over to Strachan, down to the Princes’ Gates, through the CNE, and back up to the office (4km)

Lunch

  • Top sirloin with Keg spice and covered in Keg peppercorn sauce - 576g
  • A can of Canada Dry Ginger Ale

Dinner

  • One Premier Nutrition Protein bar - double chocolate crunch

Activity

  • Rode the bike to Dominion and then home (8km)

Living Life

  • A glass of Jameson Irish Whiskey
  • A bowl of popcorn with butter and salt

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