Wednesday July 30th 2008
Starting weight: 170.1lbs
Activity
- Rode the bike to work (6.1km)
- Rode the bike to Dominion and back to the office (2km)
Breakfast / Lunch
- Small chicken Caesar salad with real bacon bits - (Dominion - 250g)
- Light Caesar dressing
Activity
- Rode the bike up to New Generation (5.3km)
Dinner
- New Generation
- Gyoza
- Spicy tuna roll
- Crunch roll
- Red Dragon roll
- A can of Diet Coke
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