Thursday July 31st 2008
Starting weight: 173.7lbs
Activity
- Rode the bike to work (6.1km)
Breakfast
- One banana
Lunch
- Pho Asia 21
- Rice noodles
- BBQ beef
- One spring roll
- Pork meatball kabob
- Mixed veggies (lettuce, carrots)
Activity
- Rode the bike to Dominion, then over to Strachan, down to the Princes’ Gates, through the CNE, and back up to the office (4km)
Snacks
- One Granny Smith apple
Activity
- Rode the bike the usual way home but stopped at PJ Wongs on the way (6.9km)
Dinner
- PJ Wongs
- One large chicken and creamed corn soup