Friday August 1st 2008
Starting weight: 173.2lbs
Activity
- Rode the bike to work (6.1km)
Breakfast
- One Interactive Nutrition Low Carb Bar - chocolate fudge delight
Lunch
- Swiss Chalet
- Half chicken dinner with fries and Chalet sauce
- One baked bun with butter
Snacks
- A piece of chocolate/vanilla cake for easyDNS’ 10th birthday
Activity
- Rode the bike home (6.1km)
Snacks
- Four handfuls of Planters Sunflower Seeds - salted
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