Archive for August 11th, 2008

Monday August 11th 2008

starting-weight-1759lbs

Starting weight: 175.9lbs

Published by Dysantic under Sustenance

Activity

  • Rode the bike to work (6.1km)

Breakfast

  • One Premier Nutrition Protein bar - double chocolate crunch

Activity

  • Rode the bike out to Molly’s office, and then back to work, stopping at Dominion along the way (7.1km)

Lunch

  • Strip loin with Keg spice and covered in Keg peppercorn sauce - 362g

Activity

  • Rode the bike home (6.1km)

Dinner

  • Three bowls of home-made chicken and creamed corn soup
  • Three glasses of Diet Pepsi

Snacks

  • One jumbo Mr. Freeze (150ml) - grape

Comments Off