It’s been over a month since Molly and I have been to a spinning class as things for the last bit have been kinda crazy. Even though I’ve been riding my bike all over the place, apparently it wasn’t enough of a cardio workout to prepare for my return to Quad. It was a great class, but by the end I was pooped, and had a decent ride home ahead of me too.

*** The crap on the floor is just chipped paint… NOT PUDDLES OF SWEAT!!