I’ve been waiting for this moment: I’ve hit 169lbs!
It’s been four and a half months, and since I started at 199.8lbs, through exercise and a change of my eating habits, I’ve managed to lose 30lbs. I recently picked up two of my 15lb weights to see what that felt like… and wow. That much less for my poor ankles to support.
This is the first time I’ve hit 169lbs, so I’m sure to go up, but just looking at my graph is inspiration enough to keep this going. Just as the 189-180lbs range became common for me, and recently the 179-170lbs range as well, I hope that I’ll be able to keep things within the 169-160lbs range. If I go below 160lbs, I’m sure I’ll look like a toothpick, so I think I’ll stop the weight loss at that point and start building on top of it.
Thanks again for all your kind comments, encouragement, and support. Couldn’t have done this without you, my friends.