Friday August 22nd 2008

starting-weight-1733lbs

Starting weight: 173.3lbs

Published by Dysantic at 2:28 pm under Sustenance

Activity

  • Rode the bike to work (6.1km)

Breakfast

  • One Interactive Nutrition Low Carb Bar - chocolate fudge delight

Lunch

  • Bangkok Paradise
    • Thai rice noodles (pad thai) - chicken
    • Two Thai spring rolls - seafood
    • Sweet tamarind sauce
  • One can of Canada Dry Ginger Ale

Activity

  • Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)

Snacks

  • Paramount - “Tropic Thunder”
    • One large tub of popcorn with butter
    • One large Barq’s root beer
  • Jack Astor’s
    • Four pints of Creemore
    • Two spring rolls
    • Some beef and cheese nachos (shared)
    • Fried calamari
  • Whelan’s Gate
    • A pitcher of Creemore (shared)

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