Friday August 22nd 2008
Starting weight: 173.3lbs
Activity
- Rode the bike to work (6.1km)
Breakfast
- One Interactive Nutrition Low Carb Bar - chocolate fudge delight
Lunch
- Bangkok Paradise
- Thai rice noodles (pad thai) - chicken
- Two Thai spring rolls - seafood
- Sweet tamarind sauce
- One can of Canada Dry Ginger Ale
Activity
- Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)
Snacks
- Paramount - “Tropic Thunder”
- One large tub of popcorn with butter
- One large Barq’s root beer
- Jack Astor’s
- Four pints of Creemore
- Two spring rolls
- Some beef and cheese nachos (shared)
- Fried calamari
- Whelan’s Gate
- A pitcher of Creemore (shared)