Tuesday August 26th 2008
Biker shots
Molly and I looking shnazzy before departing upon our 16km round-about bike ride home. Doesn’t she look cute wearing my sunglasses?
Archive for August 26th, 2008
Tuesday August 26th 2008
Starting weight: 174lbs
Snacks
- One hard boiled egg
Activity
- Rode the bike along the Queensway, then along King, and down to work (5.3km)
Breakfast
- Three hard boiled eggs
Lunch
- One Premier Nutrition Protein bar - double chocolate crunch
Activity
- Rode the bike along King to Molly’s office, then over to University, up to Bloor, up Avenue to Dupont, then over to Dundas St. West, down to Price Chopper, up Dundas St. West, and then down home (16km)
Dinner
- Beef tenderloin grilling steaks, one with Club House Spicy Hickory rub and the other with with Keg spice - 468g
- Veggies on the BBQ (red pepper, yellow pepper, zucchini, red onion, mushrooms, dill, olive oil, Cajun spice
- Three glasses of Diet Pepsi
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