Thursday August 28th 2008
The steak kicked my ass
Note to self: 944g of steak is a wee bit too much. I feel bad for not being able to eat it all, but at the same time, what the hell was I thinking, trying to eat almost a kilogram of cow?! Ugh.
Archive for August 28th, 2008
Thursday August 28th 2008
Starting weight: 172.7lbs
Activity
- Rode the bike along the Queensway, then along King, and down to work (5.3km)
Breakfast
- Three hard boiled eggs
Activity
- Rode the bike to Dominion and back to the office (2km)
Lunch
- Top sirloin with Keg spice and covered in Keg peppercorn sauce - 944g
- One can of Canada Dry Ginger Ale
Activity
- Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)
Snacks
- Crackers and cheese
Living Life
- Three glasses of Jameson on the rocks
Snacks
- Half a bottle of 950ml Gatorade - grape
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