Activity

• Rode the bike to work (6.1km)

Breakfast

• One Premier Nutrition Protein bar - double chocolate crunch

Activity

• Rode the bike over to Dominon, down Strachan, forgot that the CNE was on and was forced to ride down along the lake front, up Lake Shore Blvd to Dunn, across Springhurst, and then back to the office (5.3km)

Lunch

• Top sirloin with Keg spice and covered in Keg peppercorn sauce - 568g
• One can of A&W Root Beer

Activity

• Rode the bike home (6.1km)

Dinner

• Crackers and cheese
• A bottle of Diet Pepsi (591ml)

This weekend Molly and I drove up to Pembroke for Erin and Stephen’s wedding. It was a blast, and on the way back I HAD to get a picture of Molly standing in front of the sign for the town of “Purdy” (since she is). Also, we stopped off at the “Burger Bus”, which happened to be right next to the Kawartha Dairy. Believe it or not, but those are SMALL waffle cones! Diet be damned!!

Didn’t have a scale

Lunch

• Burger Bus
  • Jumbo hot dog
  • Large fries
• Kawartha Dairy
  • Small (ha!) strawberry ice cream in a waffle cone

Dinner

• Swiss Chalet
  • Chalet soup and sandwich with Chalet sauce
• Small package of crackers
• Three glasses of Diet Pepsi

Breakfast

• Shared one Premier Nutrition Protein bar - double chocolate crunch

Lunch

• McDonald’s
  • Big Mac
  • Two large fries
  • Large Diet Coke

Dinner

• Buffet dinner at Erin and Stephen’s wedding
  • Roast beef with gravy
  • Chicken breast with gravy
  • Stuffing
  • Mashed potatoes
  • Veggies (green beans, carrots)
  • One bun with butter

Living life

• Glasses of red and white wine
• A bunch of Budweisers

During an awesome storm this aftenoon, a giant rainbow appeared, seemingly ending somewhere in our neighbourhood. Time to start searching for a pot of gold!