Breakfast

• One banana

Lunch

• Subway
  • Foot long oven-roasted chicken breast on Italian herbs and cheese
  • American cheese
  • Lettuce, onion, pickles
  • Mustard, mayo, Southwest Chipotle sauce
• One can of Canada Dry Ginger Ale

Snacks

• One Premier Nutrition Protein bar - double chocolate crunch

Dinner

• 15 President’s Choice Louisiana-style chicken wings
• Some french fries
• Some carrots and celery

Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast

• Two M&M Meat Shops salmon fillets - dill sauce

Activity

• Rode the bike to Dominion and back to the office (2km)

Lunch

• Top sirloin with Keg spice - 428g
• Dipped in Gourmet Spicy Diana Sauce

Activity

• Rode the bike up to Dufferin Mall to get some stuff, then over to Price Chopper to get more stuff, and then rode home (7km)

Dinner

• Teriyaki garlic shrimp stir fry with yellow peppers, red peppers, water chesnuts, green onion, red onion, and brown rice
• Two spring rolls from M&M Meats

Breakfast / Lunch

• Sesame bagel sandwich consisting of three strips of bacon, two eggs, two slices of Kraft Singles, and some Frank’s extra red hot sauce
• Six strips of bacon on the side (two from Molly)
• Two glasses of Tropicana orange juice

Activity

• Threw the frisbee around with Molly in the park

Snacks

• One glass of Tropicana orange juice

Dinner

• Swiss Chalet
  • Quarter chicken dinner (white meat) with fries and two Chalet sauces
  • One and a half dinner rolls with butter

Activity

• Moved all of Owen and Kim’s stuff downstairs, and loaded up the moving truck

Living Life

• One can of Creemore

Activity

• Unloaded all of Owen and Kim’s stuff from the moving truck, and up into their new condo

Lunch

• Four slices of Pizza Pizza with garlic dip
• Five chicken wings with hot sauce
• Two chicken flingers with hot sauce
• Three bottle of Keith’s

Snacks

• A bowl of popcorn with butter and salt
• One jumbo Mr. Freeze - red

Last night, I met up with Seth and headed to his brother’s place for a BBQ and some brews. Along the way, I saw an intersting shirt, and then happened across my name carved into the sidewalk! I swear, it wasn’t me!