Activity
- Rode the bike along the Queensway, then along King, and down to work (5.3km)
- Rode the bike to the Skydome and back (8.4km)
Lunch
- Flank steak with garlic salt - 410g
- Dipped in Gourmet Spicy Diana Sauce
- One can of Diet Pepsi
Activity
- Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)