Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast

• Three light Babybels

Activity

• Rode the bike to Dominion and back to the office (2km)

Lunch

• Two (one pack) High Liner Wild Pacific Salmon Fillets - garlic dill seasoning rub
• One can of A&W Root Beer

Activity

• Rode the bike from the office along King, then along the Queensway, up to Dundas West, to M&M Meat Shops, and then back home (9.9km)

Dinner

• PJ Wong’s
  • One order of General Tao’s chicken
  • One large chicken and creamed corn soup
• Two glasses of Diet Pepsi

Snacks

• Half a large box of Nerds