Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast / Lunch

• Two High Liner Wild Pacific Salmon Fillets - roasted garlic and herb
• One can of Diet Pepsi

Activity

• Rode along King to Molly’s office, then up to Best Buy at Bay and Dundas, then back to Molly’s office, along King to the Queensway, and up home (14.9km)

Dinner

• Two M&M Meat Shops salmon fillets; one in herb and garlic sauce, the other in dill sauce
• Two glasses of Diet Pepsi
• Four pieces of leftover bacon (from Molly’s BLT dinner)

Snacks

• A bunch of Skittles