Activity
- Rode the bike along the Queensway, then along King, and down to work (5.3km)
Breakfast
- Two M&M Meat Shops salmon fillets - dill sauce
- One can of Diet Pepsi
Lunch
- Two toasted onion bagels with cream cheese
- One can of Diet Pepsi
Activity
- Rode the bike home (6.1km)
Snacks
- A bowl of popcorn with butter and salt