Starting weight: 172.8lbs

Sustenance
starting-weight-172-8lbs

Activity

  • Rode the bike along the Queensway, then along King, and down to work (5.3km)

Lunch

  • I Love Sushi
    • Assorted sushi (eight pieces of sushi, a six piece spicy tuna roll, one California hand roll)
    • Kimlan soy sauce
    • Miso soup
    • Two orders of age gyoza
  • Two cans of Diet Pepsi

Activity

  • Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)

Andrew’s BBQ

  • A large sausage in a bun
  • Three beers (two Red Stripes and one I don’t remember)

Sneaky Dee’s

  • Three pints of beer (the names escape me as they weren’t standard drinking fare for me)
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