Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Lunch

• I Love Sushi
  • Assorted sushi (eight pieces of sushi, a six piece spicy tuna roll, one California hand roll)
  • Kimlan soy sauce
  • Miso soup
  • Two orders of age gyoza
• Two cans of Diet Pepsi

Activity

• Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)

Andrew’s BBQ

• A large sausage in a bun
• Three beers (two Red Stripes and one I don’t remember)

Sneaky Dee’s

• Three pints of beer (the names escape me as they weren’t standard drinking fare for me)

Didn’t record my meals for this day. Dammit.

Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast

• Two M&M Meat Shops salmon fillets – dill sauce
• One can of Diet Pepsi

Lunch

• Two toasted onion bagels with cream cheese
• One can of Diet Pepsi

Activity

• Rode the bike home (6.1km)

Snacks

• A bowl of popcorn with butter and salt

Believe it or not, but I like one-liners like these!

1. The roundest knight at King Arthur’s round table was Sir Cumference. He acquired his size from too much pi.
2. I thought I saw an eye doctor on an Alaskan island, but it turned out to be an optical Aleutian.
3. She was only a whisky maker, but he loved her still.
4. No matter how much you push the envelope, it’ll still be stationery.
5. A dog gave birth to puppies near the road and was cited for littering.
6. A grenade thrown into a kitchen in France would result in Linoleum Blownapart.
7. Two silk worms had a race. They ended up in a tie.
8. Time flies like an arrow. Fruit flies like a banana.
9. Atheism is a non-prophet organization.
10. I wondered why the baseball kept getting bigger. Then it hit me.
11. A sign on the lawn at a drug rehab center said: “Keep off the Grass.”
12. A chicken crossing the road is poultry in motion.
13. The short fortune-teller who escaped from prison was a small medium, at large.
14. The man who survived mustard gas and pepper spray is now a seasoned veteran.
15. A backward poet writes in-verse.
16. In democracy it’s your vote that counts. In feudalism it’s your count that votes.
17. When cannibals ate a missionary, they got a taste of religion.
18. Don’t join dangerous cults, practice safe sects!

My favourites are #8, #10, and #14.  

Mom, thanks for having an awesome sense of humour, and sharing it with me. 

Breakfast

• One Interactive Nutrition Low Carb Bar – chocolate fudge delight

Lunch

• McDonald’s (why oh why?)
  • Two large fries with ketchup
  • One double Big Mac
  • Medium Coke
• An extra helping of “feellikecrapbutonlyhavemyselftoblame”

Snacks

• One can of Diet Pepsi

Dinner

• SweetLulu
  • A stir fry dish consisting of wheat noodles, black bean sauce, chicken, veggies, garlic, and pepper
  • Two glasses of lemon iced tea