Starting weight: 180.4lbs

Sustenance
starting-weight-180-4lbs

Breakfast

  • Three soft boiled eggs with three slices of Dempster’s Body Wise low-carb bread

Lunch

  • One can of Heinz Original Beans with Pork and Molasses mixed with five Yves Veggie Dogs cut up into chunks

Dinner

  • Goose and Firkin
    • Hot wings and fries with veggies and ranch dip
    • Two pints of Creemore
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