Starting weight: 182.1lbs

Sustenance
starting-weight-182-1lbs

Activity

  • Rode the bike along the Queensway, then along King, and down to work (5.4km)

Breakfast / Lunch

  • Small chicken Caesar salad with real bacon bits – (Metro – 325g)
  • Light Caesar dressing
  • 1/3 of a can of Canada Dry Green Tea Ginger Ale (DISGUSTING)

Activity

  • Rode the bike over to Molly’s office for a kiss and back to my office (6.6km)
  • Rode the bike along the bike path home (5.9km)

Dinner

  • Seven Crispy Shake’n Bake chicken drumsticks
  • A huge bowl of Uncle Ben’s Fast & Fancy Chinese Style Rice

Living Life

  • A glass of Jameson
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