Starting weight: 189.8lbs

Sustenance
starting-weight-189-8lbs

Breakfast / Lunch

  • Subway
    • Foot long steak and cheese on Italian herbs and cheese
    • American cheese, lettuce, onion, pickles, hot peppers
    • Mustard, mayo, Southwest Chipotle sauce, salt’n’pepper
  • Can of Pepsi

Dinner (past 7pm)

  • One large Shake’n Baked chicken breast with Diana’s BBQ sauce on a bun
  • Two small Shake’n Baked pork loins with more Diana’s BBQ sauce
  • Three bottles of Stella Artois
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