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Breakfast / Lunch

• Sesame bagel sandwich consisting of three strips of bacon, two eggs, two slices of Kraft Singles, and some Frank’s extra red hot sauce
• Six strips of bacon on the side (two from Molly)
• Two glasses of Tropicana orange juice

Activity

• Threw the frisbee around with Molly in the park

Snacks

• One glass of Tropicana orange juice

Dinner

• Swiss Chalet
  • Quarter chicken dinner (white meat) with fries and two Chalet sauces
  • One and a half dinner rolls with butter

Activity

• Moved all of Owen and Kim’s stuff downstairs, and loaded up the moving truck

Living Life

• One can of Creemore

Activity

• Unloaded all of Owen and Kim’s stuff from the moving truck, and up into their new condo

Lunch

• Four slices of Pizza Pizza with garlic dip
• Five chicken wings with hot sauce
• Two chicken flingers with hot sauce
• Three bottle of Keith’s

Snacks

• A bowl of popcorn with butter and salt
• One jumbo Mr. Freeze - red

Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Lunch

• I Love Sushi
  • Assorted sushi (eight pieces of sushi, a six piece spicy tuna roll, one California hand roll)
  • Kimlan soy sauce
  • Miso soup
  • Two orders of age gyoza
• Two cans of Diet Pepsi

Activity

• Rode the bike from the office along King, then along the Queensway, and then up home (5.2km)

Andrew’s BBQ

• A large sausage in a bun
• Three beers (two Red Stripes and one I don’t remember)

Sneaky Dee’s

• Three pints of beer (the names escape me as they weren’t standard drinking fare for me)

Didn’t record my meals for this day. Dammit.

Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast

• Two M&M Meat Shops salmon fillets - dill sauce
• One can of Diet Pepsi

Lunch

• Two toasted onion bagels with cream cheese
• One can of Diet Pepsi

Activity

• Rode the bike home (6.1km)

Snacks

• A bowl of popcorn with butter and salt

Breakfast

• One Interactive Nutrition Low Carb Bar - chocolate fudge delight

Lunch

• McDonald’s (why oh why?)
  • Two large fries with ketchup
  • One double Big Mac
  • Medium Coke
• An extra helping of “feellikecrapbutonlyhavemyselftoblame”

Snacks

• One can of Diet Pepsi

Dinner

• SweetLulu
  • A stir fry dish consisting of wheat noodles, black bean sauce, chicken, veggies, garlic, and pepper
  • Two glasses of lemon iced tea

Activity

• Rode the bike along the Queensway, then along King, and down to work (5.3km)

Breakfast / Lunch

• Two High Liner Wild Pacific Salmon Fillets - roasted garlic and herb
• One can of Diet Pepsi

Activity

• Rode along King to Molly’s office, then up to Best Buy at Bay and Dundas, then back to Molly’s office, along King to the Queensway, and up home (14.9km)

Dinner

• Two M&M Meat Shops salmon fillets; one in herb and garlic sauce, the other in dill sauce
• Two glasses of Diet Pepsi
• Four pieces of leftover bacon (from Molly’s BLT dinner)

Snacks

• A bunch of Skittles

Breakfast / Lunch

• One bottle of 950ml Gatorade - lemon-lime
• One large bowl of Lipton Chicken Noodle soup
• Four slices of low-carb wheat bread

Dinner

• Mandarin
  • All-you-can-eat buffet (it was insanely filling)

Breakfast / Lunch

• Two M&M Meat Shops salmon fillets in dill sauce

Living Life

• One large glass of Jameson on the rocks

Dinner

• Katsu Japanese Restaurant
  • All-you-can-eat sushi
  • Two bottle of Carlsberg

Living Life

• Two glasses of Jameson on the rocks
• Yuk Yuks
  • One tub of popcorn
  • Three bottles of Budweiser

Breakfast / Lunch

• Swiss Chalet
  • Chalet soup and sandwich with Chalet sauce
  • Side of fries
  • A can of Diet Pepsi

Snacks

• Three jumbo Mr. Freezes - two blue and one red
• A bowl of popcorn with butter and salt
• One small box of Froot Loops - 27g
• Two small boxes of Frosted Flakes - 27g each

Living Life

• Four cans of Creemore